Introduction Mindfulness Techniques for Reducing Anxiety are gaining popularity as more people seek natural ways to manage stress and improve mental health. In this comprehensive guide, we will explore practical mindfulness exercises that can help you reduce anxiety and enhance your overall well-being. What is Mindfulness? Mindfulness is the art of staying fully present and …
Anant Chaturdashi is a significant festival in India, celebrated with devotion and happiness. It marks the final day of the 10-day Ganesh Utsav, where devotees bid farewell to Lord Ganesha with processions and prayers. On this auspicious day, people exchange heartfelt wishes with their loved ones, spreading love, joy, and blessings. This year Anant Chaturdashi …
Motivation Story Sudha Murty, a name synonymous with philanthropy and literature, has inspired millions with her dedication, hard work, and compassion. As the Chairperson of the Infosys Foundation and a prolific author, her journey from a small town in Karnataka to becoming a beacon of hope and change is nothing short of extraordinary. In 2024, …
Discover the different types of modak, a traditional Indian sweet, and learn how to make them at home. From steamed to fried, and even chocolate modak, there’s a variety for everyone! Introduction Modak is a beloved Indian sweet, especially popular during the festival of Ganesh Chaturthi. Known for its unique shape and delightful taste, modak …
