10 Surprising Gluten-Free Indian Foods You Must Try!
Besan
Chilla
Savory gram flour pancakes—easy, light, and naturally gluten-free!
Sabudana Khichdi
Tapioca pearls cooked with peanuts and herbs—perfect for fasts & celiac-friendly.
Dhokla
A spongy delight from Gujarat made from gram flour—100% gluten-free and tasty!
Bajra Khichdi
Nutritious and warming! Bajra is a perfect gluten-free grain.
Coconut Rice
Fragrant, South Indian dish made with rice and spices gluten-free.
Rajgira Paratha
Made from amaranth flour, perfect during fasting and gluten-free diets.
Upma (With Rice Rava)
Switch semolina with rice rava—same taste, no gluten.
Jowar Roti
Jowar (sorghum) flatbread—rich in fiber and 100% gluten-free.
Moong Dal Dosa
Protein-packed lentil crepes—crisp, light, and gluten-free.
Peanut Ladoo
No wheat here! Just peanuts, jaggery & love—naturally gluten-free.
Start your gluten-free journey with these tasty Indian foods.
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