10 Surprising Gluten-Free Indian Foods You Must Try!

Besan Chilla 

Savory gram flour pancakes—easy, light, and naturally gluten-free!

Sabudana Khichdi  

Tapioca pearls cooked with peanuts and herbs—perfect for fasts & celiac-friendly.

Dhokla

A spongy delight from Gujarat made from gram flour—100% gluten-free and tasty!

Bajra Khichdi  

Nutritious and warming! Bajra  is a perfect gluten-free grain. 

Coconut Rice

Fragrant, South Indian dish made with rice and spices gluten-free.

Rajgira Paratha  

Made from amaranth flour, perfect during fasting and gluten-free diets. 

Upma (With Rice Rava)

Switch semolina with rice rava—same taste, no gluten. 

Jowar Roti 

Jowar (sorghum) flatbread—rich in fiber and 100% gluten-free. 

Moong Dal Dosa  

Protein-packed lentil crepes—crisp, light, and gluten-free.

Peanut Ladoo

No wheat here! Just peanuts, jaggery & love—naturally gluten-free.

Start your gluten-free journey with these tasty Indian foods. 

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