6 Foods for Effortless
Glowing Skin
Avocados
Rich in
healthy fats & Vitamin E
, they deeply nourish your skin and keep it soft, hydrated, and glowing
Berries
Loaded with
antioxidants & Vitamin C,
berries fight free radicals, brighten skin, and boost collagen
Carrots
Packed with
beta-carotene & Vitamin A,
carrots help repair skin tissues and give a natural glow to the skin
Cucumbers
High in
water & silica,
cucumbers hydrate skin, reduce puffiness, and promote a fresh, youthful look
Nuts & Seeds
Almonds, walnuts, flaxseeds, and chia provide
omega-3 & zinc
for glowing, supple skin
Broccoli
Packed with
Vitamin C, zinc & lutein
, broccoli protects against skin damage, boosts collagen
Add these 6 foods daily for radiant, healthy skin from within.
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