Ayurvedic Herbs List
Health & Wellness

Top 20 Ayurvedic Herbs List with Health Benefits You Should Know

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Ayurvedic Herbs List: Discovering the Healing Secrets of Nature Ayurveda, the 5,000-year-old natural healing system from India, revolves around balancing mind, body, and spirit through diet, lifestyle, and herbal remedies. Among the pillars of Ayurvedic healing are herbs—many of which are hiding in your kitchen spice rack. From boosting immunity to calming the mind, Ayurvedic …

Summer Foods for Kids
Food & Recipes, Health & Wellness

Summer Foods for Kids: 15 Healthy and Tasty Recipes Every Parent Should Try

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When the temperature rises, keeping your kids cool, energetic, and well-nourished becomes a top priority. As a parent, you know how tricky it can be to ensure they eat healthy—especially during summer holidays filled with screen time, outdoor play, and a general dislike for “boring” food. That’s where summer foods for kids come in handy—fun, …